Global vitamin D deficiency affects all ages and ethnicities, highlighting the need for increased awareness and proactive measures to address this widespread issue.
Tag: vitamin D
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WHY OFFICIAL VITAMIN D INTAKE RECOMMENDATIONS ARE GROSSLY INADEQUATE
Two studies published in November 2023 demonstrated that the current governmental dosing recommendations for vitamin D may not help you achieve optimal levels;[1] a third found a personalized approach to supplementation yielded better results in athletes than a one-size-fits-all approach.[2]
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VITAMIN D FOR COVID-19, DIABETES AND HEART HEALTH
Vitamin D levels affect the severity of COVID-19 infection and maintaining optimal levels may reduce symptoms and related long-term complications
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TAKING VITAMIN D DAILY MAY REDUCE CANCER MORTALITY BY 12 PERCENT
A 2023 systematic review and meta-analysis found daily vitamin D supplementation reduced cancer mortality by a significant 12 percent.
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