You probably know you should move more, sleep better, and eat cleaner — but the gap between knowing and doing feels enormous.
Tag: Health
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EVEN BIG FOOD CAN’T IGNORE THE SCIENCE: ULTRAPROCESSED FOODS ARE KILLING US
If you’re reading this, chances are you already try to avoid ultraprocessed foods (UPFs), recognizing UPFs contain ingredients you wouldn’t want in your own kitchen.
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ONE CHILD IS INJURED EVERY 35 MINUTES BY CLEANING PRODUCTS, NEW STUDY WARNS
Hundreds of thousands of young children are still getting hurt by everyday household cleaning products, a new study warns.
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INDOOR PLANTS HELP CREATE HEALTHIER BUILDINGS
Humans now spend the overwhelming majority of life inside buildings.
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CHILDREN’S HEALTH DEFENSE WINS SETTLEMENT IN LANDMARK CENSORSHIP CASE
Children’s Health Defense (CHD) and the U.S. Department of Justice (DOJ) finalized a settlement in CHD’s landmark class action censorship lawsuit against key Biden administration officials accused of colluding with tech companies to censor social media content.
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EAT ULTRA-PROCESSED FOODS AND DIE OF A HEART ATTACK OR STROKE
A newly released study found that those who eat nine servings of ultra-processed food every day can see their chances of having a heart attack, stroke, or developing heart disease jump by 67 percentage points compared to those who only eat one serving of these food products over the course of a day.
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RFK JR. QUESTIONS ANXIETY MEDICATIONS AS MORE AMERICANS SEEK MENTAL HEALTH TREATMENT
Anxiety has become one of the defining health challenges of modern American life, and the medical system's primary answer remains a prescription pad.
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DITCH THE MEAT, DON’T GET CANCER?
A newly released study found that a vegetarian diet may lower the risk of five different types of cancers.
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MORE YOUNG PEOPLE ARE DYING FROM HEART ATTACKS, NEW STUDY SAYS
A newly released study found that there has been a significant increase in younger adults dying from heart attacks, raising new concerns about poor health earlier in life and its impact on adulthood.
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WHY WEIGHT LOSS STALLS WHEN YOUR CELLS ARE STARVING FOR THE WRONG FUEL
I often hear from people frustrated that their weight loss has stalled. They’re eating less, exercising more, and yet the scale won’t move.